Special Diet Coaching

Confused about what foods to eat?
What foods should you avoid?
What foods contain gluten?
How do I tell foods that have hydrogenated fats?
How do I prepare whole grains for better nutrient absorption?
I am lactose intolerant and can't eat dairy, how can I get enough calcium through my diet?
Can I eat out and still follow my diet guidelines?

Special Diet Coaching will help you put your specific diet plan, as spelled out by your Doctor, Naturopath or Alternative Health Care Practitioner, into practice.

Specializing in:

• healthy whole foods diet
• gluten-free diets
• low allergenic diets
• healthy weight loss
• and more

Personalized diet coaching, shopping guide, restaurant suggestions and recipes will be given.